This article explores how the Kapha dosha expresses through the six seeking styles – and how, through self-sourcing, this dosha reveals its deepest gift: unconditional love as presence. If you’re new to this series, you may find it helpful to […]
Ayurvedic Psychology
This article explores how the Vata dosha expresses through the six seeking styles and how, through the process of self-sourcing, these patterns soften into presence, revealing Vata’s true gift: creative spaciousness rooted in the ground of being. If you haven’t […]
This article gives a brief overview of how the Pitta dosha expresses through the personality and the seeking styles – and how, through self-sourcing, this dosha reveals its true gift: wisdom in radiant presence. If you haven’t already – it […]
In a world increasingly shaped by striving, fixing, and self-improvement, Reclaiming Wholeness offers a radical invitation to recognise that what we seek has never been missing. Rooted in the nondual understanding, this invitation is to experientially reveal that the safety, […]
“So far, your life was dark and restless (tamas and rajas). Attention, alertness, awareness, clarity, liveliness, vitality, are all manifestations of integrity, oneness with your true nature (sattva). It is in the nature of sattva to reconcile and neutralise tamas […]
